Reframing applied

plus a pinch of scientific background

Mar 22
Reframing applied Cosima Laube

Lately I came across a couple of occasions for applied cognitive reframing. Just three recent examples:

  • "I am wasting 2,5 hours per day for commuting." versus "I have time to sort my brain, be on the water, hear music or even do sports - and I am arriving at some already in a mood ready for my eveni…

Continue Reading...

New challenges ahead

From developer to Scrum Master - from tech-focus to people-focus

Mar 03
New challenges ahead Cosima Laube

When writing about my personal retro of 2016 and the three big goals I have for 2017, I just was able to write about two of them at that time. The third one in that (unordered) goal triple is: stepping out of my comfort zone & doing great in my new job.

On 1st of March I started my first professio…

Continue Reading...

The final disruption

Gedanken zum Umgang mit Tod & Trauer (in Teams) mit Elementen aus der Positiven Psychologie

Feb 28
The final disruption Cosima Laube

(Zeichung von Reinald Kirchner; Foto von Cosima Laube)

Der Start auf der Play4Agile

Ich bin immer wieder sehr positiv überrascht, wieviel Offenheit und Vertrauen in vermeintlich kurzer Zeit entstehen kann, wenn der passende Rahmen besteht und Menschen mit kompatiblen Wertesystemen aufeinandertreffen…

Continue Reading...

Mindfulness session @ Play4Agile 2017

Thoughts and sharings on mindfulness

Feb 20
Mindfulness session @ Play4Agile 2017 Cosima Laube

(picture credits: FreeImages.com/Leandro Cavinatto, license: Freeimages.com Content License)

At Play4Agile in 2017 (#p4a17 for short) there was a great Open Space Session on Mindfulness. Bettina Ruggeri and Armin Schubert initiated the session and there were a lot of other people contributing to it…

Continue Reading...

OOP2017 - Details matter

My personal (short) review

Feb 08
OOP2017 - Details matter Cosima Laube

Being at OOP 2017 in Munich was a great experience - not just because I had the chance to speak there and share my thoughts on softskills for tech people with my session on 'interhuman debugging' (in German). Of course, speaking at OOP was a great experience on its own. Being "just" my 3rd public sp…

Continue Reading...