It's the little things

Seeing & valueing things you may have overseen in the past

Mar 31
It's the little things Cosima Laube

Today's post is basically just this picture.

I found those flowers on my parking lot. Needed to take a picture as their beauty touched me. The longer I practise seeing and appreciating "small" things the more I see of them. So changed perception seems to change inner parts in a positive way. A fri…

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Reframing applied

plus a pinch of scientific background

Mar 22
Reframing applied Cosima Laube

Lately I came across a couple of occasions for applied cognitive reframing. Just three recent examples:

  • "I am wasting 2,5 hours per day for commuting." versus "I have time to sort my brain, be on the water, hear music or even do sports - and I am arriving at some already in a mood ready for my eveni…

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New challenges ahead

From developer to Scrum Master - from tech-focus to people-focus

Mar 03
New challenges ahead Cosima Laube

When writing about my personal retro of 2016 and the three big goals I have for 2017, I just was able to write about two of them at that time. The third one in that (unordered) goal triple is: stepping out of my comfort zone & doing great in my new job.

On 1st of March I started my first professio…

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The final disruption

Gedanken zum Umgang mit Tod & Trauer (in Teams) mit Elementen aus der Positiven Psychologie

Feb 28
The final disruption Cosima Laube

(Zeichung von Reinald Kirchner; Foto von Cosima Laube)

Der Start auf der Play4Agile

Ich bin immer wieder sehr positiv überrascht, wieviel Offenheit und Vertrauen in vermeintlich kurzer Zeit entstehen kann, wenn der passende Rahmen besteht und Menschen mit kompatiblen Wertesystemen aufeinandertreffen…

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Mindfulness session @ Play4Agile 2017

Thoughts and sharings on mindfulness

Feb 20
Mindfulness session @ Play4Agile 2017 Cosima Laube

(picture credits: FreeImages.com/Leandro Cavinatto, license: Freeimages.com Content License)

At Play4Agile in 2017 (#p4a17 for short) there was a great Open Space Session on Mindfulness. Bettina Ruggeri and Armin Schubert initiated the session and there were a lot of other people contributing to it…

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