Explorative running

On all the stuff running can do for you(r life)

Apr 12
Explorative running Cosima Laube

Since a couple of weeks I am doing endurance running again. And I am doing it in quite a disciplined way. This endurance thingy helps with the black dog - who on the one hand wants me to believe by all means that he doesn't like going outside... and at the same time he longs so much for the calmness…

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Depression? (Are you kiddin') Me?!

On finally taking myself seriously

Mar 17
Depression? (Are you kiddin') Me?! Cosima Laube

A bit of history

It has been more than 10 years since I had the first real-life contact with depression. Back then it was not about me - of course not! At that time one of my best friends attempted s*icide for the first time. Theoretically I knew about depression and mental health. In practise I did…

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