Sustainable Pace & Vulnerability - for real!

How getting towed triggered personal insights...

Jun 21
Cosima Laube

Today my car got towed. Unexpectedly (honestly!). After a long workshop day.
And I found myself pushed to the limit. Within seconds. Somewhere torn between anger, sadness and several other emotions. Almost crying.

Seriously?? For being towed???

After I pulled myself together, I phoned around, foun…

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Everything is new in May

Random spring ramblings

May 31
Everything is new in May Cosima Laube

The first sentence in a German poem goes like "Alles neu macht der Mai..." which means that nature wakes up and addresses this joyful time. My May was mostly like that: many new & joyful things. Sometimes it felt also like a rollercoaster ride: bringing the guts upside down, also mostly joyful and t…

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Mindfulness session @ Play4Agile 2017

Thoughts and sharings on mindfulness

Feb 20
Mindfulness session @ Play4Agile 2017 Cosima Laube

(picture credits: FreeImages.com/Leandro Cavinatto, license: Freeimages.com Content License)

At Play4Agile in 2017 (#p4a17 for short) there was a great Open Space Session on Mindfulness. Bettina Ruggeri and Armin Schubert initiated the session and there were a lot of other people contributing to it…

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Who Says?

Experimenting with your core beliefs

Jan 22
Who Says? Cosima Laube

(picture credits: Frits Ahlefeldt, license: CC BY-NC-ND)

Who Says?

On new year's eve I read this tweet of my friend Marianne where she planned to ask 'Who says?' more often in 2017. This little question already made me think in this moment but I did not expect that it would keep working that long i…

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What running means to me

A part of my personal retrospective 2016 & a loveletter to running itself

Dec 20
What running means to me Cosima Laube

A couple of days ago I set one of my targets for 2017: I'll do the full Marathon in October 2017. I actually signed up, payed the fee, whoop! Now way back! Yes, of course, there would be a way back e.g. I won't risk my health if I might have a serious cold at that time. I noticed that it is more abo…

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