It's the little things

Seeing & valueing things you may have overseen in the past

Mar 31
It's the little things Cosima Laube

Today's post is basically just this picture.

I found those flowers on my parking lot. Needed to take a picture as their beauty touched me. The longer I practise seeing and appreciating "small" things the more I see of them. So changed perception seems to change inner parts in a positive way. A fri…

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Reframing applied

plus a pinch of scientific background

Mar 22
Reframing applied Cosima Laube

Lately I came across a couple of occasions for applied cognitive reframing. Just three recent examples:

  • "I am wasting 2,5 hours per day for commuting." versus "I have time to sort my brain, be on the water, hear music or even do sports - and I am arriving at some already in a mood ready for my eveni…

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The final disruption

Gedanken zum Umgang mit Tod & Trauer (in Teams) mit Elementen aus der Positiven Psychologie

Feb 28
The final disruption Cosima Laube

(Zeichung von Reinald Kirchner; Foto von Cosima Laube)

Der Start auf der Play4Agile

Ich bin immer wieder sehr positiv überrascht, wieviel Offenheit und Vertrauen in vermeintlich kurzer Zeit entstehen kann, wenn der passende Rahmen besteht und Menschen mit kompatiblen Wertesystemen aufeinandertreffen…

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Keeping positive moments...

.. and starting "stories for life"

Aug 26
Cosima Laube

Lately I had a couple of days in a row where several people gave me really nice feedback on various domains of my work & life. I felt I had to "serialize" them somehow so that I can load them into my RAM [1] again once I will face tough times.

Thought it.

Done it.

Now I have several small cards (lik…

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